Wear comfortable clothes and get ready to experience some serious CHILL. Vy Hoang, one of our awesome clinicians at The Axelrad Clinic, leads you in a meditation designed to release the stress and worries of the week and get you focused on a positive, peaceful mindset going into Monday. You'll leave feeling refreshed, relaxed, and ready to OWN your week. All levels welcome. This is not a "serious" meditation class. It's all about calm, stillness, and total inner quiet. Much more powerful with a group! THIS IS A WOMEN'S GROUP. Your spouse or partner is welcome to attend with you, just let us know ahead of time. SEATING IS LIMITED. Please reserve a ticket so we know you're coming.