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In this class, we will learn about posture and explore body awareness through different movements, including contractions/expansions and simple step patterns. We will also increase the knowledge of free movement and practice improvisational skills. The fluidity of movement will be emphasized as well as connectivity through transition steps.
***Drop ins are only welcome during the first 2 weeks of the month*** Please keep this in mind when purchasing.
No experience necessary
If interested in membership options or if you have any questions, please give us a call at 346-274-2772
***Please note, we do not accept cash***